Blog
Why getting adjusted benefits you – Even when you don’t think you need it!
We recently spoke to a patient who was a fit and healthy man in his forties had an active job and was in good health. But had never been adjusted. Whilst at the gym he injured his shoulder and realised he had damaged it during exercise, thinking he had just pulled something he decided to…
Read MoreMy Ingrowing toe nail experience
Watch first hand how to deal with an ingrowing toenail. If you are unsure, then watch this review of her experience.
Read MoreThe importance of running and avoiding injury
An estimated four million Britons go running. It’s free, it’s liberating and it’s growing in popularity. But studies* suggest that as many as 65% of runners suffer an injury at some point. To reduce the risk of injury, the Scottish Chiropractic Association recommends that runners should: • Warm up and stretch properly and regularly • …
Read MoreJeff’s Journey – Our Chiropractor takes on a cycle challenge!
The Kindertransport (German for “children’s transport”) was an organised rescue effort that took place during the nine months prior to the outbreak of the Second World War. The United Kingdom took in nearly 10,000 predominantly Jewish children from Germany, Austria, Czechoslovakia, Poland, and the Free City of Danzig. To commemorate this historic event of 80 years ago there is a cycling challenge from Berlin to London following…
Read MoreMy experience with a Chiropractor
Having worked alongside Chiropractors for over a year, I never felt the need to ever visit one. Any problems or pain I had were resolved with painkillers or just dismissed as ‘slept funny’ and I put up with the pain. But I have suffered from headaches and migraines since been a teenager and been on…
Read MoreJust Start Walking!
The Pudsey Chiropractic launches its new campaign to encourage people to walk to improve their health and wellbeing as we move into Summer and better weather. We all know that regular exercise is good for us, yet we struggle to make the lifestyle changes that incorporate exercise. But there is one simple activity which most…
Read MoreGardening Without Groans
The Scottish Chiropractic Association’s Good-back Gardening Guide At this time of year our chiropractors experience a seasonal influx of patients with back and neck strain caused by over-zealous gardening. Dr Malcolm, comments: “The arrival of spring brings out the gardener in all of us, regardless of how fit or physically active we have been during…
Read MoreCalling All Acupuncture Skeptics: Here Are Some Great Reasons To Give It A Try
We’re witnessing a major shift in how people think about their health and well-being. From fitness and food to mindfulness and self-care, people are finally realising the true power of prevention and focusing their time and attention on it. When we maintain our body, we can prevent flare-ups and stop illness before it manifests, and…
Read MoreWhat your sleep position says about YOU – and how to avoid back pain
SLEEP position can affect back pain, arthritis joint pain or can improve your snoring. Whether it’s on your back, side or front, your bed position could determine how easily you get to sleep. This is the best position to help you get to sleep. By MATT ATHERTON Sleep could help to prevent you from feeling grumpy,…
Read MoreBack pain: Agonising condition ‘blights lives of HALF of active older people’
Are you in pain ? You are not alone. https://www.express.co.uk/life-style/health/915301/Back-pain-condition-problem-older-people-research-science-walk
Read MoreNew Chiropractor Joins our Team
We are very pleased to welcome our new Chiropractor, Dr Malcolm Robinson. Dr Malcolm Robinson graduated in Sydney in 1986. He has more than 20 years clinical experience. Dr Malcolm has worked in the UK for the past 18 years. He has a keen interest in Sports Injuries and conditions such as Migraine, Allergies and…
Read MoreDentist required in very busy multidisciplinary Medical Centre Leeds
Ideal opportunity for newly qualified Dentist to join our Practice, shared dedicated receptionists and waiting area, 2 chair dental suite opportunity available. PLease contact Practice Manager Philippa Stanley 0113 2900310.
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