Low Back Pain

Lower back pain and poor posture can commonly be aggravated by your foot position, feet which tend to roll inwards will cause your centre of gravity to tilt forwards resulting in muscular tightness and alteration over time of the curvature of the lumbar spine, in turn causing compensation in other areas of the spine, leading to muscle imbalance and postural instability.

Orthotics correct body posture by controlling the excessive rolling in of your foot, together with rehabilitation with your Chiropractor and core stability exercises will help to stabilise and reduce low back symptoms.